- Beauty
- Health
- Mind/Soul
- Press
- Recipes
- Dandelion Greens
- Stuffed Grapevine Leaves (Dolmadakia)
- Stuffed Cucumbers with Feta (Angouria Me Feta)
- Marinated Mushrooms (Manitaria Marinata)
- Egg-Lemon Soup (Soupa Avagolemono)
- Cold Egg-Lemon Soup (Soupa Krya Avagolemono)
- Meat Balls in Egg Lemon (Youvarlakia)
- Lentil Soup (Faki Soupa)
- Bean Soup (Fassolada)
- Fish Soup (Psarasoupa)
- Black Bean-Salmon Stir-Fry
- Quick Guacamole
- Sichuan-Style Chicken with Peanuts
- Wasabi Salmon Burgers
- Special Events
Contact Information:
Studio V Mind, Body & Soul
- 36 Leland Road
- Colts Neck, NJ 07722
- Phone: 732-431-2030
- Fax: 732-431-2230
- www.studiovhealth.com
- Vicky DeRosa
- Owner/CEO
- Vicky@studiovhealth.com
- Mike Panacciulli
- Manager
- MikeP@studiovhealth.com
Recipes
Dandelion Greens
Salad of Dandelion and Fresh Goat Cheese Adapted from "Uncommon Fruits and Vegetables" by E. Schneider 1 bunch dandelion greens, cleaned...
Stuffed Grapevine Leaves (Dolmadakia)
1 jar vine leaves (about 3 dozen) ¾ cup raw rice ¼ cup pine nuts 1 bunch scallions, finely chopped 1 tablespoon parsley,...
Stuffed Cucumbers with Feta (Angouria Me Feta)
4 cucumbers, chilled and peeled ½ crumbled feta cheese 1 tablespoon mayonnaise 2 drops Worcestershire sauce 1 tablespoon minced...
Marinated Mushrooms (Manitaria Marinata)
½ cup olive oil 1/3 cup lemon juice 1 sprig fresh thyme (½ teaspoon dried) 1 sprig fresh fennel (1/4 teaspoon fennel seeds)...
Egg-Lemon Soup (Soupa Avagolemono)
8 cups chicken broth 1 cup rice 4 eggs, separated juice of 2 lemons salt lemon slices for garnish Bring chicken broth to a...
Cold Egg-Lemon Soup (Soupa Krya Avagolemono)
2 cups chicken broth 1 cup cream 2 tablespoons cornstarch 6 eggs yolks juice of 3 lemons salt and white pepper grated lemon peel...
Meat Balls in Egg Lemon (Youvarlakia)
1½ pounds ground lamb (or ground veal or beef) 1 onion, grated 2 tablespoons minced parsley ½ cup uncooked rice 1...
Lentil Soup (Faki Soupa)
1 pound lentils 2 medium onions, chopped 3 celery branches, chopped 2 small carrots, chopped 2 garlic cloves, minced 2 tablespoons...
Bean Soup (Fassolada)
1 pound black eyed beans or white beans 1 large onion, finely chopped 1 cup finely chopped celery 2 carrots, sliced lengthwise and finely...
Fish Soup (Psarasoupa)
1 cup olive oil 2 large onions, thickly sliced 2 celery stalks, chopped 4 garlic cloves, crushed 6 fresh tomatoes, peeled and chopped...
Black Bean-Salmon Stir-Fry
We use a generous amount of fiber- and vitamin C-rich bean sprouts in this quick stir-fry that combines tender cubes of salmon and a rich black...
Quick Guacamole
Use a cup of the Fresh Tomato Salsa to make this easy guacamole. Mash a few avocados, stir in lemon juice and you're done! Guacamole will turn...
Sichuan-Style Chicken with Peanuts
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry....
Wasabi Salmon Burgers
Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. If you serve these patties on whole-wheat...
